: +30.272.506.1436: [email protected]

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Finikounda Chamaloni Cottages

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@chamaloni #upcomingevents #yogapractice #taichi #

@chamaloni #upcomingevents #yogapractice #taichi #innerbalance #wellbeing #seminars #innerpeace #naturelovers #pilateslife #soulfood

#workshop #workout #retreat #taichi #alternativetr

#workshop #workout #retreat #taichi #alternativetreatment #mentalhealthawareness #balancetraining #gigongpractice #chamalonicottages

#sundays #relaxation #coffeetime #latesummerdays

#sundays #relaxation #coffeetime #latesummerdays
Best time of the day...

#coffeetime #relaxday #sundays #gardenviews Havin

#coffeetime #relaxday #sundays #gardenviews
Having a coffee, listen to nature's sounds, relaxing...

#moonwatch #fullmoon #chamalonicottages #chamaloni

#moonwatch #fullmoon #chamalonicottages #chamaloniexperience
Experience the unexpected...

Yoga has many approaches to detoxification, one of

Yoga has many approaches to detoxification, one of its most powerful techniques is the shatkarmas

Neti (Nasal cleansing}
Kunjal (stomach cleansing )
Laghu and Sankaprakxalana (partial bowel cleansing)
The above practices eliminate the accumulation of toxins and lead to optimal health.

The effects of shatkarmas can be summed up in two words Cleansing and Purification . Without cleansing the body will not be ready for the highest practices of yoga. When the various systems of the body have been purified, the overall effect is that energy flows freely through the body. One's ability to work, think, digest, taste, feel, experience, etc. increases and greater awareness develops. The nervous system calms down and various diseases are avoided.

More info: @natassakoureta Ξενώνες Χαμαλώνι - Chamaloni Cottages
P.S.: empty stomach is required for the practice.
The cost is 30 euros per person.
After this practice we offer breakfast for 9 euros per person. 🧘 #YogaInNature #SoulfulSojourns #ChamaloniTranquility #MeditationInMessinia 🌞

🌄 #ChamaloniSummer #IonianViews #FinikoundaBay

🌄 #ChamaloniSummer #IonianViews
#FinikoundaBay #NatureLoversParadise
#SummerSunsets

chamaloni #HandmadeHospitality #WarmthOfThePast #

chamaloni #HandmadeHospitality
#WarmthOfThePast #DiscoverMessinia #NatureAndSimplicity #EarthlyGetaways

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YAMIA, FINIKOUNDA
MESSINIA 240 04
: +30.272.506.1436
: [email protected]

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